Services
Therapy
I offer individual, couple, and family sessions. The length of sessions can vary, and is agreed upon ahead of time, to best meet the client's needs. The cost of each session varies depending upon the length. I encourage meeting on a weekly basis, to better facilitate change, but I will gladly accommodate an every other week schedule when necessary.
The therapy services I offer will also vary. I am skilled in using a variety of methods to meet the unique needs of each client. I have experience with clients of all ages, with different stages of development, cultures, and life situations. When we decide to work together, we will create a plan that best meets your needs. It's my responsibility to direct therapy in a manner that supports and facilitates your individual process of growth and aligns with your goals. It's your responsibility to come into the office and be open to moving forward in your life.
Consultation
I offer a complimentary initial 20 minute consultation for potential clients who are new to the experience of therapy, or to anyone who wants to be sure that there is a good match between us. I, also, offer regular hourly consultations with a more short-term focus on problem resolution for those wanting to just meet a time or two to work on a minor issue.
Resource Advisor
Finding the right resources can make a critical difference in getting your needs met. I take pride in being able to connect my clients with a variety of agencies and/or individuals who are able to offer the best solutions to their problems. Whether it's local or online resources, I can give you several options for your individual situation.
Facilitation
Having an outside facilitator can help to solve many of the problems that result in difficult group interactions. I am skilled and experienced at working with process-oriented groups to facilitate their ongoing meetings, with improved group dynamics.
Speaking
Group meetings are greatly enhanced by having speakers come, who are experts on subjects that are of interest to the group members. I am experienced at speaking on a variety of topics, such as: interpersonal communication, personal empowerment, mindfulness, codependency, and the process of change.
*If you would like any further information about the various services that I offer, please call me at: 805-569-0264 or email at: linda@counselinginsb.com.